Plant-Based and Healthy

Living a Plant Based lifestyle is a challenge for many vegans, vegetarians and aspiring flexitarians. It can be a roller coaster ride of enjoyment, ailment, exploration, and isolation. Here at Plant-Based and Healthy, we make it easy to be a part of the Plant Based community by having Plant Based practitioners, experts, and advocates share their journeys and lessons learned so you can enjoy being Plant Based and stay healthy too! PB & Healthy is a podcast hosted by Dr. Travis Cox. His mission is to help empower the PB conscious community with evidenced-based nutrition and functional medicine approaches to a healthy PB lifestyle. As you know, a PB lifestyle helps make for a healthier you and a healthier planet! It all starts with knowledge, empowerment, and connection and that's precisely what we deliver with our podcast episodes. We sure hope that you enjoy our content! Please subscribe and submit a review to help us grow the PB community. And, remember, individuals inspire and communities create change!

Host

Dr. Travis Cox

Dr. Travis Cox is committed to helping his patients understand the “why” of their health condition so they can be empowered with the “how” and take control of their healing journey. Moreover, he encourages his patients to “upgrade” their lifestyles by enhancing existing dietary & mind-body routines based on their unique health needs. Dr. Travis is particularly interested in Plant-Based diets, brain, gut and autoimmune imbalances and understanding their interconnectedness.

Dr. Travis’ training and certifications include;

Degree of Doctor of Chiropractic at Palmer College of Chiropractic (2009)
Degree of Masters of Science in Human Nutrition & Functional Medicine at University of Western States (2020)

http://www.pbandhealthy.com